Let’s talk about MENTAL HEALTH. Here lately, I feel like I’ve said this a lot, but I have NO IDEA where this may go. What I do know is that mental health is something that I am EXTREMELY passionate about and it’s something I ABSOLUTELY believe in. It’s also a topic we DO NOT COVER enough. So, by the end of this blog, I pray your thoughts and opinions on counseling, therapy, mental illness and overall, your mental wellbeing is one that is CHALLENGED for the better. Mental Heal

When I got up this morning, “hey lover, hey lover, this is more than a crush”, was ringing in my head. Now, out of all the songs in the world, I could not understand why this one was so randomly in my spirit. Yes, I said in my spirit. Hahaha But then God quickly reminded me that Valentine’s Day is right around the corner. In that reminder, I decided no better time than the present to approach the day many single people dread. Valentine’s Day, much like any holiday, seems to b

We’ve successfully made it through our FIRST month of 2021. Life in 2021, seems to be off to a much quieter start. We’ve witnessed history once again with the inauguration of the OLDEST President of the United States and the FIRST FEMALE Vice President of the United States. It’s taken me a couple of weeks to sit down and unpack all that I’ve felt while watching Vice President Kamala Harris OFFICIALLY sworn in. It’s like a big ball of emotions just rolled in literally out of N